Back to Young and Profiting
The Happiness Expert: The 4 Tendencies That Shape Every Decision You Make
5/18/2026
•
1 hr 13 mins
Topics
Human Nature and Change
Starts at 0:00
Gretchen Rubin's Mission
Starts at 0:08
The Importance of Relationships
Starts at 0:54
Secrets of Adulthood
Starts at 1:17
Intention in Life Choices
Starts at 1:41
Aphorisms and Their Power
Starts at 5:27
Compassion Versus Expectation
Starts at 8:04
Loopholes in Habit Change
Starts at 10:02
Business Communication Efficiency
Starts at 20:00
Sunk Cost Fallacy
Starts at 21:55
Know Thyself
Starts at 23:30
The Importance of Personal Preferences
Starts at 25:54
Five Senses and Happiness
Starts at 31:02
Importance of Routine on Happiness
Starts at 40:44
The Four Tendencies Framework
Starts at 42:42
Self-Care for Obligers
Starts at 52:30
Analysis Paralysis for Questioners
Starts at 54:59
Overcoming Addiction
Starts at 60:05
The Importance of Relationships
Starts at 61:07
Turning Acquaintances into Friends
Starts at 64:37
Navigating the Empty Nest Period
Starts at 68:39